Optimal DNA & Methylation Testing

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4.8/5 (52 reviews)

Take control of your long-term health with the most comprehensive DNA test available in the UK.
The StrideDNA Optimal Health Test analyses over 9,000 genetic locations across 110 genes, uncovering how your body functions at a biochemical level — from methylation and detoxification to fitness potential, sleep patterns and skin ageing.

Using a simple at-home cheek swab, the test provides deep insight into how your genes interact with lifestyle factors such as nutrition, stress, exercise, and environment — empowering you to make truly personalised decisions about your health and performance.

You’ll receive an in-depth digital report through the MyStride portal, covering:
- Methylation pathways (Folate, Methionine, Urea, BH4, Transsulphuration)
- Nutrigenetic markers for vitamins, minerals, fats, and carbohydrate sensitivity
- Fitness insights — power, endurance, recovery efficiency and injury risk
- Sleep and stress regulation — genetic chronotype, caffeine response, stress tolerance
-Skin health and ageing — oxidative stress impact, collagen formation, inflammation sensitivity

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£255.00
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User Guide
Things to Consider before buying
This test provides insights into how your genes influence energy, metabolism, methylation, sleep, and skin health.
If you want to understand your body’s unique blueprint and how to optimise it through nutrition and lifestyle, this is the right starting point.
Explore the specs
Specifications
How It Works:
1) Receive your kit – Delivered straight to your door with full instructions.
2) Collect your sample – A quick, painless cheek swab takes less than a minute.
3) Return in prepaid mailer – Your sample is processed in Stride’s UK-based accredited lab.
4) Access your results – Within 10 business days, view your personalised digital report in the MyStride portal and discuss next steps with an expert.

Specifications
Sample Type: At-home cheek swab
Analysis: 9,000+ genetic markers across 110 validated genes
Reports: Methylation, Nutrition, Fitness, Sleep & Stress, Skin Health
Turnaround: ~10 business days after sample receipt
Support: Includes one expert consultation and access to MyStride digital portal
Laboratory: In-house UK-accredited facility
Ideal for: Individuals seeking data-driven personal optimisation and proactive longevity
Delivery & Returns
Kits are dispatched from Oxydise Wellness Lab.
Return your sample using the prepaid mailer included.
Results are delivered digitally within 10 working days.

Due to the personalised nature of testing, returns are not accepted once the kit is used, but replacements are available for lost or damaged kits.

For queries, email hello@oxydise.co.uk