Collect at home
Follow the supplied instructions for the cheek swab and the microbiome sample.
Chambers and Red Light systems to buy or rent, with delivery and set-up by the Oxydise team.
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Oxydise wellness adviser
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Follow the supplied instructions for the cheek swab and the microbiome sample.
The DNA and microbiome samples are processed as separate tests.
Receive your kits – Both test kits are delivered to your door with full instructions.
Collect your samples – A simple cheek swab for DNA and a small stool sample for microbiome analysis.
Send them back – Return samples in prepaid envelopes to Stride’s accredited UK laboratory.
Access your results – Within around 10 working days, you’ll receive digital reports in the MyStride portal and optional expert guidance on next steps.
Analyses 9,000+ genetic locations across 110 research-backed genes
Covers methylation, nutrition, fitness, sleep, stress, and skin health
1 expert guidance via the MyStride digital portal
Comprehensive gut microbiome sequencing
Reports on digestive balance, inflammation, and beneficial bacteria ratios
Includes actionable diet and lifestyle recommendations
UK-based accredited facility
~10 working days from receipt
Optional expert consultation with Stride functional health team